In almost every household today, a common scene plays out: a child holding a mobile phone, watching nonstop games and scrolling through endless reels—slowly turning into a daily habit and eventually an addiction.
But the real question is: Whose fault is it? The child’s or the parents’?
Being both a parent and the Director of a preschool, I come across many parents who confess, “My child is on the phone for 2–3 hours every day,” or “Whenever my child is eating, the mobile is in front of them.”
Some parents even admit, “My child doesn’t eat anything… kam se kam phone dekhkar kha toh leta hai (at least the child eats while watching the mobile).”
And honestly, as a working mother, I completely understand how convenient mobile phones can feel in today’s busy routines.
At the same time, as a school director, I clearly understand the theory and witness daily practical examples of how reduced screen exposure makes a difference. Children display better focus, improved communication, stronger social interactions and growing confidence.
However, blaming parents alone is neither fair nor helpful. Parenting today comes with work pressure, busy schedules and limited support systems. This is exactly why *preschools and parents must work together* for a child’s overall well-being.
How Niño & Niña Preschool and Parents Work Together
To reduce children’s dependence on mobile phones, it is important that at home and Niño & Niña we follow the same approach.
1. At Niño & Niña Preschool N Daycare, we follow a screen-free daily routine for children.
At home, we request parents to encourage structured activities without using mobile phones.
2. At Niño & Niña, learning is play-based and hands-on.
At home, parents can involve children in toys, books, drawing, puzzles and simple activities instead of screens.
3. At Niño & Niña, we strongly believe that meal time should be family time.
At home, we encourage families to keep meal times completely screen-free and enjoy conversations together.
4. At Niño & Niña, we maintain fixed routines for sleep, play and learning.
At home, parents can support this by following regular bedtimes and wake-up times.
5. At Niño & Niña, children get daily opportunities for outdoor play and physical movement.
At home, ensure children spend time outdoors instead of on mobile phones
6. At Niño & Niña, we believe in mindful and realistic screen habits.
At home, keep a fixed and limited screen time at a specific time of the day so children learn balance rather than dependency.
7. At Niño & Niña, we consciously act as role models.
At home, limiting adult screen use in front of children makes a powerful impact.
Together, Niño & Niña and parents can create a balanced environment where children grow through real-life experiences, healthy routines, and meaningful connections—rather than excessive screen time.
Jyoti Lekhwani
Director, Niño & Niña Preschool
Sector 130
Namrta
February 1, 2026As a parent, this really resonated with me. Mobile phones do feel like an easy solution on busy days, but this is a great reminder of how important balance and consistency are. When schools and parents work together, it truly helps our children build healthier habits and confidence.
Heena
February 1, 2026“Tough one! As a working parent, I can totally relate to the struggle of managing screen time for my kids. And an amazing post in solution.”Unity in parenting is key. When parents & teachers work together, children thrive. Joint effort, joint progress, happy kids!”
Shipra Gupta
February 1, 2026This blog beautifully highlights the importance of reducing children’s dependence on mobile phones and shows how preschools and parents can work hand in hand for a child’s overall well-being. I truly appreciate the practical suggestions and the balanced perspective—it’s inspiring to see such commitment to nurturing focus, communication, and confidence in young learners.”
Rachna Singh
February 1, 2026Very well written article, Jyoti Ma’am. You have explained such an important and relevant topic in a very balanced and thoughtful manner. The points about school and parents working together, maintaining routines, and reducing screen time through engaging activities are very meaningful. This article is not only informative but also inspiring for families. Truly insightful and impactful work. Thankyou!
Shagufta Junaid
February 1, 2026Thank you for sharing this insightful article Jyoti ma’am. It’s an important reminder about guiding children toward balanced and healthy screen habits.